Positive Intelligence at Rise and Recharge
Spotlight on Helen Quinn: Positive Intelligence at Rise and Recharge
On 26th September, women entrepreneurs from across the North West will gather at the stunning Brook Hall Estate, Derry, for our Rise and Recharge event, an energising day designed to uplift, inspire, and connect. One of the sessions on the day will be a Positive Intelligence taster led by Helen Quinn, a familiar and valued member of the AwakenHub community.
Who is Helen Quinn?
Helen Quinn is a Certified Positive Intelligence (PQ) Coach, life coach, and trainer with over 25 years of experience in supporting individuals and teams to unlock their potential. Through her practice, Helen Quinn Life Coach, empowers people to achieve positive, lasting change by building what she calls “mental fitness.”
Helen Quinn
Helen’s approach is based on the PQ framework, which equips participants with tools to recognise and quieten their “inner saboteurs” while strengthening the part of the brain responsible for resilience, focus, and growth. This shift enhances productivity and relationships, and also cultivates a deep sense of wellbeing and fulfilment.
Helen’s Role in the AwakenHub Community
Helen is an active member of the AwakenHub Community, contributing in different ways:
Workshop Facilitator: She has delivered exclusive PQ workshops for our members, guiding women entrepreneurs to build mental fitness for both professional success and personal growth.
Community Member: Helen actively engages with the AwakenHub network, featuring in our events and programmes, including SheGenerate.
County Ambassador: As our Ambassador for Tyrone and Fermanagh, she connects entrepreneurs across the North West and supports women-led business growth in the region
A Special Connection to Brook Hall Estate
The venue holds personal meaning for Helen. Her father John worked as a boatbuilder in the boatyard on Brook Hall Estate in the 1970s. For Helen, delivering her workshop here represents a full-circle moment, bringing her professional expertise to a space that resonates with her personal story.
Supported by Go Succeed NI
This AwakenHub event is FREE to attend and open to all of the community, proudly supported by Go Succeed NI, a programme Helen herself has benefitted from in the past. She knows first hand the importance of such initiatives in nurturing entrepreneurship and creating opportunities for women to thrive.
What to Expect from Helen’s Session
Helen’s Positive Intelligence taster will offer participants a practical introduction to mental fitness, showing how small daily practices can lead to big shifts in mindset, energy, and resilience. It is a unique opportunity for women entrepreneurs to experience first-hand how PQ can enhance both business performance and personal wellbeing.
At AwakenHub, we are delighted to showcase Helen Quinn’s expertise at Rise and Recharge. Her blend of professional knowledge, lived experience, and genuine passion for empowering women makes her an exceptional facilitator. We cannot wait for participants to leave Brook Hall feeling recharged, inspired, and equipped with new tools for success.
